Our negative thoughts can create anxiety, anger, resentment, jealousy—an array of emotions.
Negative thinking is normal. However, if this way of thinking becomes incessant, it can lead to depression and self-destructive behavior like addictions, derailing us from what we want most in life.
At minimum, negative thinking saps our energy, erodes our self-confidence and can put us in a bad mood. Certainly, many would agree that our thoughts come and go so quickly that it’s seems impossible to notice them, but with awareness and an attitude of self-compassion, we can redirect our negative thoughts to more positive ones.
Our thoughts can be our own worst enemy. That is, if we let them. Think about how you may be “feeding” your negative thoughts by allowing them to rule your mind.
Next time you have a negative thought, catch it and ask yourself, “What is this thought doing for me?” You will find that the answer is that all they are doing is disempowering you. You can immediately feel more empowered by focusing on something good in your life and cultivate the practice of gratitude.
Which wolf are you feeding?
Remember, you always have a choice…
Apostle Julius Ikhide-Iyke Etaifo
Live Out Loud!
Happy Sunday!
This new week has no choice but to produce water, oil, good fruits, and suchlike for you and your family, in Jesus name!
More Grace!
Enjoy - Your humanity has been Divinified!
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